If we want to change any negative thoughts we have of ourselves we first must be honest with how we think and feel - then learn from where they come from and heal the wounds surrounding them
— Jennifer

Self Evaluation

What do you like about yourself?

What do you dislike about yourself? Why?

What are the things you like about your body?

If you could change anything about your body what would it be? Why?

On most days, would you say you feel happy or sad or no emotion?

Would you say you are satisfied or dissatisfied with your life?

Change Your Life

Balance brings order. Aligning with your authentic self brings that balance and order in your life.

If you are ready to change your life for the better and find your voice, work with Jennifer.